web02.fireside.fm Sat, 02 May 2026 04:00:08 -0500 Fireside (https://fireside.fm) CF Stories - Episodes Tagged with “Nutrition” https://cfstories.fireside.fm/tags/nutrition Thu, 15 Jul 2021 09:00:00 -0400 CF Stories is a podcast where we learn more about the people who make up Christ Fellowship of Elizabeth. Our community is filled with people from different walks of life, from doctors to teachers to business owners who all have unique experiences to share. Each week, Elliott Johnson sits down with a new guest and gets to know them, their experiences, what they have been up to, and what lessons they have learned throughout their life. This is who we are, and these are our stories. en-us episodic This is who we are, and these are our stories. Christ Fellowship CF Stories is a podcast where we learn more about the people who make up Christ Fellowship of Elizabeth. Our community is filled with people from different walks of life, from doctors to teachers to business owners who all have unique experiences to share. Each week, Elliott Johnson sits down with a new guest and gets to know them, their experiences, what they have been up to, and what lessons they have learned throughout their life. This is who we are, and these are our stories. no interview, Christ Fellowship of Elizabeth, CFofElizabeth, church, Jesus, Elizabeth, NJ, community Christ Fellowship christfellowshiptech@gmail.com 002: Wellness and Nutrition | Sonia Joseph https://cfstories.fireside.fm/002 42723514-b5ce-48d1-b926-a4d032877c12 Thu, 15 Jul 2021 09:00:00 -0400 Christ Fellowship 002 Wellness and Nutrition | Sonia Joseph full 1 Christ Fellowship This week we hear the story of Sonia Joseph and how she started her wellness journey and turned it into a business where she can help other women achieve their goals. 57:02 no <p>Sonia Joseph has been a part of the Christ Fellowship community for over ten years. In the past, she has served in our youth ministry, with our women's ministry, and is currently on stage every Sunday playing keyboard in our worship band. Outside of the church, she is also a middle school Science teacher in the city. Recently, she became a certified nutritionist and started her own business.</p> <p>This week, Elliott sits down with Sonia to hear her story about how she first got interested in health and wellness and what her journey was like as she learned how to get her own life in check. She shares the importance of nutrition and how that fuels you for exercise and how to create a sustainable balance that will keep you going for the long haul to achieve your goals. She also shares how what you eat can ultimately influence how disease could affect your life. </p> <p>We discuss Sonia's latest business venture, Woman InTune, and how she is using what she has learned to help other women achieve their health and wellness goal and how her experience at Christ Fellowship helped influence the name of the company.</p> <p>This is Sonia Joseph's story.</p> <p>You can follow Sonia on Instagram at <a href="https://www.instagram.com/woman.intune/" target="_blank" rel="nofollow noopener">@woman.intune</a><br> You can learn more about Woman In Tune an schedule a consultation at <a href="https://www.woman-intune.com" target="_blank" rel="nofollow noopener">https://www.woman-intune.com</a>,</p> <p>==========</p> <p>Hosted by: Elliott Johson<br> Guest: Sonia Joseph</p> <p>Produced by: William Hartz<br> Audio Engineer: Oliver Kaufmann<br> Music by: Giancarlo Cordon</p> <p>==========</p> <p>Christ Fellowship of Elizabeth is a Christian community whose mission is to Love God, Make Disciples, and Change the World.</p> <p>Follow us online:<br> Website: <a href="https://cfofelizabeth.com" target="_blank" rel="nofollow noopener">https://cfofelizabeth.com</a> <br> Instagram: <a href="https://instagram.com/cfofelizabeth" target="_blank" rel="nofollow noopener">https://instagram.com/cfofelizabeth</a> <br> Twitter: <a href="https://twitter.com/cfofelizabeth" target="_blank" rel="nofollow noopener">https://twitter.com/cfofelizabeth</a> <br> Facebook: <a href="https://facebook.com/cfofelizabeth" target="_blank" rel="nofollow noopener">https://facebook.com/cfofelizabeth</a> <br> YouTube: <a href="https://youtube.com/ChristFellowshipofElizabeth" target="_blank" rel="nofollow noopener">https://youtube.com/ChristFellowshipofElizabeth</a></p> <p>Subscribe to our other podcasts at: <a href="https://cfofelizabeth.com/podcasts" target="_blank" rel="nofollow noopener">https://cfofelizabeth.com/podcasts</a> </p> <p>You can join us in person every Sunday. We gather for worship at 10:30am at The Liberty Center at 1121 Elizabeth Ave, Elizabeth, NJ. You can also join us virtually on our livestream by visiting cfofellizabeth.com/live or visiting our YouTube page. Special Guest: Sonia Joseph.</p> health, wellness, nutrition, exercise, nutritionist, women Sonia Joseph has been a part of the Christ Fellowship community for over ten years. In the past, she has served in our youth ministry, with our women's ministry, and is currently on stage every Sunday playing keyboard in our worship band. Outside of the church, she is also a middle school Science teacher in the city. Recently, she became a certified nutritionist and started her own business.

This week, Elliott sits down with Sonia to hear her story about how she first got interested in health and wellness and what her journey was like as she learned how to get her own life in check. She shares the importance of nutrition and how that fuels you for exercise and how to create a sustainable balance that will keep you going for the long haul to achieve your goals. She also shares how what you eat can ultimately influence how disease could affect your life.

We discuss Sonia's latest business venture, Woman InTune, and how she is using what she has learned to help other women achieve their health and wellness goal and how her experience at Christ Fellowship helped influence the name of the company.

This is Sonia Joseph's story.

You can follow Sonia on Instagram at @woman.intune
You can learn more about Woman In Tune an schedule a consultation at https://www.woman-intune.com,

==========

Hosted by: Elliott Johson
Guest: Sonia Joseph

Produced by: William Hartz
Audio Engineer: Oliver Kaufmann
Music by: Giancarlo Cordon

==========

Christ Fellowship of Elizabeth is a Christian community whose mission is to Love God, Make Disciples, and Change the World.

Follow us online:
Website: https://cfofelizabeth.com
Instagram: https://instagram.com/cfofelizabeth
Twitter: https://twitter.com/cfofelizabeth
Facebook: https://facebook.com/cfofelizabeth
YouTube: https://youtube.com/ChristFellowshipofElizabeth

Subscribe to our other podcasts at: https://cfofelizabeth.com/podcasts

You can join us in person every Sunday. We gather for worship at 10:30am at The Liberty Center at 1121 Elizabeth Ave, Elizabeth, NJ. You can also join us virtually on our livestream by visiting cfofellizabeth.com/live or visiting our YouTube page.

Special Guest: Sonia Joseph.

]]> Sonia Joseph has been a part of the Christ Fellowship community for over ten years. In the past, she has served in our youth ministry, with our women's ministry, and is currently on stage every Sunday playing keyboard in our worship band. Outside of the church, she is also a middle school Science teacher in the city. Recently, she became a certified nutritionist and started her own business.

This week, Elliott sits down with Sonia to hear her story about how she first got interested in health and wellness and what her journey was like as she learned how to get her own life in check. She shares the importance of nutrition and how that fuels you for exercise and how to create a sustainable balance that will keep you going for the long haul to achieve your goals. She also shares how what you eat can ultimately influence how disease could affect your life.

We discuss Sonia's latest business venture, Woman InTune, and how she is using what she has learned to help other women achieve their health and wellness goal and how her experience at Christ Fellowship helped influence the name of the company.

This is Sonia Joseph's story.

You can follow Sonia on Instagram at @woman.intune
You can learn more about Woman In Tune an schedule a consultation at https://www.woman-intune.com,

==========

Hosted by: Elliott Johson
Guest: Sonia Joseph

Produced by: William Hartz
Audio Engineer: Oliver Kaufmann
Music by: Giancarlo Cordon

==========

Christ Fellowship of Elizabeth is a Christian community whose mission is to Love God, Make Disciples, and Change the World.

Follow us online:
Website: https://cfofelizabeth.com
Instagram: https://instagram.com/cfofelizabeth
Twitter: https://twitter.com/cfofelizabeth
Facebook: https://facebook.com/cfofelizabeth
YouTube: https://youtube.com/ChristFellowshipofElizabeth

Subscribe to our other podcasts at: https://cfofelizabeth.com/podcasts

You can join us in person every Sunday. We gather for worship at 10:30am at The Liberty Center at 1121 Elizabeth Ave, Elizabeth, NJ. You can also join us virtually on our livestream by visiting cfofellizabeth.com/live or visiting our YouTube page.

Special Guest: Sonia Joseph.

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